There is plenty of concern going on these days about the H1N1 Swine Flu. I’ve been getting many questions about how to prevent the flu from friends and clients as they go to work in schools, public and private offices, retail, etc. So here we go…
It might seem obvious, but in order to [...]
As I drove north from Florida for 2 days with only one short night of sleep, I had plenty of time to think about my immune system. In order to support my body through this somewhat stressful event, I focused on drinking plenty of water, light eating, and taking supportive herbs. It seems the [...]
Besides a few snacks, magazines and my iPod, I always travel with a few things to protect myself from “plane air”. First and foremost, I try not to think about it too much. Next, I relax by doing a few things that offer me a little extra protection from real or imagined things floating [...]
Summer means mosquitoes! There is a little known fact that the mosquito is actually the state bird of Florida. Last summer, and now this one, I’ve been nothing more than breakfast, lunch, and dinner to our little buzzing biters in the back yard.
I have been bitten before, but never like this- down here I get [...]
