Digestion
Lately I’ve been enjoying a simple blend of herbs to support my digestion. Here is the recipe:
In about 4-6 cups of water, add
6-8 slices of fresh Ginger Root
1 Teaspoon (or a big pinch) of Fennel Seeds
1 Teaspoon (or a big pinch) of Fenugreek Seeds
1 Teaspoon (or a big pinch) of ground Licorice Root
1 Teaspoon (or [...]
In Chinese Medicine, the function of digestion is part of the overall function of the Earth Element. The Organs associated with the Earth Element are the Spleen and Stomach. I am going to narrow the focus to just the Spleen.
The Spleen governs digestion, of both food and thought. Digesting food and “digesting” thoughts [...]
