Lately I’ve been enjoying a simple blend of herbs to support my digestion.  Here is the recipe:
In about 4-6 cups of water, add

6-8 slices of fresh Ginger Root
1 Teaspoon (or a big pinch) of Fennel Seeds
1 Teaspoon (or a big pinch) of Fenugreek Seeds
1 Teaspoon (or a big pinch) of ground Licorice Root
1 Teaspoon (or [...]

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